You would never hear that too often looked down at the phone screen to affect posture. The impact is the same as if your neck is occupied by children aged eight years. In addition, often looking at the phone screen to make eye strain and risk of eye irritation sight minus.
Mobile phones also disrupt sleep by exposure to light from the screen that changes the circadian rhythms of the body thereby increasing the risk of diabetes, cancer, and obesity. The impact on sleep is even worse if you are using a cell phone at night. Mobile reduces the production of melatonin, a substance that helps to sleep soundly.
Reducing the use of mobile phones is not easy. Glamour launch page, Thursday (06/16/2016), playing games on mobile phones cause brain releases dopamine which has the same effect of nicotine addiction. And when you use the phone, the brain activity associated with a dreamy effect that can also cause opium.
A recent study from Pew found 93 percent of people ages 18 to 29 use mobile phones to overcome boredom. While 47 percent use the phone to avoid interacting with people around them.
But not all studies show the negative impact of mobile phones. A Pew study another found 52 percent of Americans use their mobile phones to search for health and medical information.
Seeing the results of these studies, there is no harm if from now on we are wise when using a mobile phone.
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